What sleepers are saying

"First night of use. Very pleasant, restful, and peaceful sleep without the usual wake-up interruptions."

"I have had insomnia for as long as I can remember, and this really helped me by distracting my racing thoughts. I'm trying to stop using sleeping pills, and this is helping me."

"I am definitely falling asleep much quicker. It normally takes me hours."

"I'm beginning to feel a change with my sleep pattern. I'm not tossing and turning as much and I tend to only wake up once during the night."

"I really feel I am getting proper rest and sleep. Something is calibrating, as I have not remembered dreams for such a long time."

"Once used to the sounds, they become more effective. Slept deeper this night, and fell asleep during the audio."

"Since starting this journey with these tracks, I have never slept better. It normally takes me a long while to get off to sleep, but as soon as I put the sound on, I am out like a light."

"I slept much longer than usual, and my sleep was uninterrupted. Much better sleep quality than usual."

"The main things I've noticed is I fall asleep quicker, my mind usually races but not these two nights, and less waking up throughout the night."

"I relaxed quite quickly and found the sounds to 'turn off' my thoughts. I don't remember coming to the end of the recording. I'm feeling positive and hopeful."

"I actually fell asleep while listening and slept deeply."

"I fell asleep not long after playing the frequencies."

"I was awake at the end of listening to the session, but then slept for about 11 hours, waking up briefly halfway through the night."