Sonopeace suit votre sommeil, identifie ce qui le perturbe et vous dit exactement ce qu'il faut changer dès ce soir.
Free early access. No spam. You control your data.
Pairs with Sonopeace device · Lifetime app access included
Un aperçu rapide de la façon dont l'application suit, analyse et améliore votre sommeil nuit après nuit.
An independent, placebo-controlled trial of the Sonopeace device measured significant improvement in sleep quality, more time in deep restorative sleep, and meaningful insomnia symptom reduction — with no adverse effects reported.
Clinical results refer to the Sonopeace device study. The app helps you track, interpret, and personalize that progress — used alone or paired with the device.
Independent placebo-controlled trial of the Sonopeace device. Trial design, source documents, and measurement details on The Science.
Your sleep is regularly hurt by caffeine after 2pm. Last night you slept 4h 12m and woke 3 times.
Sonopeace correlates what you do during the day with how you sleep at night, then tells you the single thing to change before bed tonight. Not a score. A specific action.
A two-minute morning check-in. The app correlates how you actually slept with what you did the day before — caffeine, late workouts, alcohol, stress, screens, mood.
Most apps show you a chart and leave you to guess. Sonopeace names the cause: "Your three worst nights this week all came after workouts past 7pm." Then it adapts tomorrow's plan.
Personalized coaching, experiments, and chat — gated behind explicit consent. You decide what the AI sees and when.
Most "AI sleep coaches" silently train on everything. Sonopeace's coach only reads what you explicitly turn on — and tells you which decision it's making and why, every time.
Sonopeace is the only sleep app that compares your nights with and without the Sonopeace device — so you can see exactly what it's doing.
Apple Health, Oura, Fitbit, and others measure your sleep. None can measure whether a specific intervention is working. The device feeds the app; the app proves the intervention.
Most sleep apps split content from tracking — meditation in one app, sleep stats in another. Sonopeace's wind-down programs, guided audio, and smart alarms surface based on what last night actually looked like.
Connect Apple Health, Oura, or Fitbit. The app reads your last 30 nights and gives you tonight's first insight.
The app starts naming what's hurting your sleep — caffeine timing, late workouts, screen exposure, alcohol — in plain language.
After a month of data, the recommendations stop being generic. The plan becomes specific to your sleep, your schedule, your body.
Your sleep patterns shift. You stop checking the dashboard daily because the app has become a quiet background system.
| Attribute | Sonopeace AppThe app | Apple Health | Oura / Whoop | Fitbit / Sleep Cycle |
|---|---|---|---|---|
| Nightly action plan — not just a score | ||||
| Cross-device view across Apple Health / Oura / Fitbit | ||||
| Plain-language cause analysis | ||||
| Paired-intervention measurement with Sonopeace device | ||||
| Sleep coaching without another dashboard | ||||
| Designed for couples — partner sleep sync | ||||
| Granular per-source data controls |
Early access is free and limited. Be among the first to try the Sonopeace app when it launches.
Free when it launches. We'll only email you about the app. No spam.
Every Sonopeace device includes 6 months of the app, free. Subscription pricing announced before the paid period begins.
Drop your email — we'll save your place in the next early-access batch and email you the moment invites open. Zero spam.
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